Self-care Reflections pack with 5 worksheets for isolation times.
During these unknown and uncertain times take a moment for yourself to retreat rest and refuel. Mother earth has a plan, but right now she is asking us to slow down & connect back to ourselves. Practicing self-care, self-reflection and gratitude allows us to ease a foggy brain.
This activity pack includes:
– The importance of self-care
– A space to practice gratitude
– Connect to your true self
– Space for self reflection
– Express yourself
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